Foods Cats Can't Eat: What's Toxic and What's Risky
Quick Reference: Most items here are off-limits; a few are fine in small amounts
✅ Safe to eat
- • Cooked chicken (plain, boneless, unseasoned)
- • Cooked salmon (small amounts)
- • Plain pumpkin purée (unseasoned)
⚠️ Use caution
- • Canned tuna (occasionally, in small amounts)
- • Eggs (must be fully cooked)
- • Cheese (small amounts — watch for lactose sensitivity)
✗ Not safe
- • Onions / garlic / all alliums
- • Chocolate / cocoa
- • Grapes / raisins
- • Alcohol
- • Caffeine
- • Raw eggs (risk of Salmonella)
Table of Contents
Foods That Are Always Off-Limits
Onions, Garlic, and All Alliums
Every member of the allium family — onions, garlic, leeks, scallions, chives — is toxic to cats. They destroy red blood cells and cause anemia. This applies to all forms: raw, cooked, and powdered. Cats are actually more sensitive to alliums than dogs.
Chocolate and Cocoa
Chocolate contains theobromine and caffeine, both of which are toxic to cats as well as dogs. Chocolate poisoning is one of the calls vets field regularly, and it does not require a cat to have a sweet tooth — the fat and the smell are often enough. Dark chocolate and cocoa powder carry the most theobromine per gram; signs include vomiting, restlessness, a racing heart, tremors, and in serious cases seizures.
Grapes and Raisins
Grapes, raisins, and currants can cause acute kidney injury in dogs, and the toxic principle still hasn't been identified. Whether cats react the same way is not known — VCA notes the question is unresolved — but there's no reason to find out. Keep them away from your cat.
Caffeine
Coffee, tea, energy drinks, cola, and caffeine tablets all contain enough caffeine to harm a cat. Signs include restlessness, panting, a racing heart, muscle tremors, and seizures. Keep cups, mugs, and pill bottles out of reach.
Alcohol
Alcohol is dangerous to cats at amounts a person would barely notice, and it can cause vomiting, weakness, disorientation, and — in serious cases — coma and death. Beer, wine, spirits, and unbaked dough or desserts containing alcohol all count.
Raw Eggs
Raw eggs can carry Salmonella, and raw egg white contains avidin, a protein that blocks biotin absorption when fed regularly. Fully cooked eggs are a different story — plain, cooked egg is fine as an occasional treat.
Foods That Need Care
None of these are poisons, but they all need limits:
Milk and Dairy
Most adult cats are lactose intolerant, so milk, cream, and soft cheese often end in diarrhea. Lactose-free cat milk is the only sensible substitute.
Tuna and Other Fish
Tuna accumulates mercury, and a tuna-heavy diet crowds out balanced nutrition. Raw fish also carries thiaminase, an enzyme that destroys thiamine (vitamin B1) — cats fed raw fish long-term develop neurological problems. Fish belongs as an occasional small treat, not a staple.
Liver
Liver is rich in vitamin A, and too much causes hypervitaminosis A: painful bone and joint changes that don't reverse. Keep it to a few small pieces, occasionally.
Bones
Bones can splinter and injure or block the digestive tract. Cooked bones are especially dangerous — skip them entirely.
Cheese
Small amounts of unseasoned hard cheese are usually tolerated, but cheese is high in fat and salt, and many cats don't digest lactose. Treat it as a pill-delivery tool, not a snack.
Cooked Chicken, Salmon, Egg, and Pumpkin
Plain cooked chicken, small amounts of cooked salmon, cooked egg, and unseasoned pumpkin purée are all fine in small quantities. None is a complete meal, so together they should stay under 10% of your cat's daily calories.
What to Do If Your Cat Ate Something on This List
Call your vet or a pet poison hotline right away rather than waiting for symptoms, because allium and chocolate poisoning can take hours to days to appear. Note roughly how much was eaten and your cat's weight, and keep the packaging. Never try to make a cat vomit at home — salt and hydrogen peroxide cause harm of their own.
Useful numbers: ASPCA Animal Poison Control Center (888) 426-4435 and Pet Poison Helpline (855) 764-7661.
Frequently Asked Questions
Sources
Sources used when researching this article.
Related Articles
Can Cats Eat Banana?
Bananas are not toxic to cats, but they are sugary, calorie-dense for a fruit treat, and usually uninteresting to most felines. Learn the safest portion and who should avoid them.
Read more →
Can Cats Eat Watermelon?
Watermelon flesh is non-toxic to cats, but should only be given occasionally, in small amounts, and always seedless and rind-free. This article covers watermelon's hydration benefits, limitations, and safe feeding practices for your feline friend.
Read more →
Can Cats Eat Salmon?
Salmon isn't a forbidden food for cats, but it must be fully cooked, boneless, unseasoned, and given in moderation. This article covers salmon's nutritional value, common risks, and safe feeding practices.
Read more →